Fitness

Zwift – the future of cycling indoors!

As you probably already know, I have a penchant for cycling and this month I managed to mix one of my favourite sports with my other love – computers!

Zwift is a piece of software that allows you to connect your bike, an indoors trainer and your computer, the most sensors you have, the more the integration works. If you have a smart trainer (one that connects to your computer) then Zwift will change the resistance based on the terrain that you are cycling through!

Ok I hear you ask, you live in Spain, why on earth would you want to cycle indoors? Well that’s a good point and at first I thought the same thing, however there are some days when its either too windy, too rainy (not many haha) or too hot to safely cycle outdoors, so this system gives you an alternative. Its’ quick, easy and really handy if you have room to have it set up perminantly like I do – I can finish work and be on the bike cycling around Watopia (the name of the island that you cycle around in Zwift) in a matter of a few minutes without ever leaving the house. Read this entire article »

Health Related Christmas Gifts for Smart Phone Users…

Well, we are well and truly on the lead up to Christmas! With that in mind I thought I would review some tech-based health themed Christmas gifts that you might want to consider for the smartphone user in your life.

Withings do a great range of health devices that will communicate direct with your smart phone, tablet or PC to enable you to track various aspects of your health. Read this entire article »

Happy Valentines Day!

This month will see an orgy of gift-giving and sloppy obsession as couples around the Costa Blanca show their appreciation for one another on Valentine’s Day, so this month I thought we would have a look at some technology you might want to buy your other half to help get them into better shape.

Of course if you really loved your partner you would have bought them a Microsoft X-Box One for Christmas like my lovely wife did! If you didn’t then don’t worry, by using the information in this article I’m sure you will be able to recover and once again ingratiate yourself with your other half. Read this entire article »